If you’re living a gluten-free life, it is essential to stay clear of the gluten-containing grains and others. It is better to choose alternative foods that are healthy to ensure a balanced diet. Definition The gluten-free diet is an diet that doesn’t include items with gluten. The protein gluten is present in wheat, barley and …
Water makes up 60% of the body (about 11 gallons or 92 pounds for a 155 pound person) and is essential for every cell. So it’s not to surprising that new exploration — reported on at a recent British Psychological Society Annual Conference — plant that council scholars who brought water with them into an …
Discover the perfect way to lose weightEveryone must act – Obesity is a global problem that affects us all. 800 million people are living with the disease and millions more are at risk. Obesity is a chronic pandemic and a “silent killer,” putting people at greater risk for serious diseases like cancer, diabetes, lung damage …
One of the easiest ways to control your blood sugar is to make the right food choices. Here are some eating habits you can follow to control your diabetes, especially if you have diabetes in your family. Diabetes is a chronic disease that affects millions of people around the world. We all know that uncontrolled …
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What you eat matters for blood sugar levels; may even reverse diabetes, study finds The findings may help identify people vulnerable to type 2 diabetes. Type 2 diabetes is a debilitating disease that affects millions of people each year. However, a new study has found that changing your diet can help reverse its effects. Here’s …
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Eating carbohydrate-rich foods such as potatoes and starchy vegetables early in the morning can help people with diabetes reduce their risk of dying from heart disease, according to a study. The study, recently published in the Journal of Clinical Endocrinology and Metabolism, was conducted by researchers at Harbin Medical University in China. The researchers wanted …
